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Double Arrow Metabolism

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Justin Moore, MD, has thoughts.

Links for Tuesday, October 16, 2018: wine cheaters, tainted supplements, and stopping tractor rollovers

October 16, 2018

23 master sommeliers have been stripped of their title for allegedly cheating on the exam, and is there no one I can trust to tell me whether I’m drinking Mad Dog?

The candidates allegedly had insider info on the tasting portion of the exam, when they were expected to “clearly and accurately describe” six different wines, including grape varieties, origin, and vintage, in under 25 minutes.

I suspect (without any sommelier data to back it up) that this portion of the exam is poorly reproducible anyway. The American Board of Internal Medicine, but not other specialty boards, eliminated oral exams eons ago because of this.

If you’re taking an OTC supplement for sex, weight loss, or muscle mass, it’s astonishingly likely you’re getting a prescription drug mixed in with the sawdust

776 (!) tainted supplements were in the database from 2007 to 2016.

“Of the tainted products in the current study, 45.5 percent were marketed as aids for sexual enhancement, 40.9 percent for weight loss, and 11.9 percent for muscle building. They contained pharmaceuticals such as sildenafil, which is the active ingredient in Viagra; sibutramine, which is the active ingredient in Meridia, a weight loss drug removed from the market because of links to stroke and other cardiovascular events; and anabolic steroids or steroid-like substances.”

Original paywalled article here

Tractor rollovers are the #1 cause of death on American farms, but social marketing is a surprisingly cost-effective way to reduce death

Now if we could only use social media for good in other arenas…

In links to health Tags wine, supplements, sex, sex drive, mortality, tractors
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Pic: Marysville Advocate

Pic: Marysville Advocate

Links for Monday, October 8, 2018: Ashton Lambie, vibrator myths, really old-timey pumpkin spice, Mac is skinny, and the thyroid diet

October 8, 2018

Since I’ve been hustling to finish a couple big projects the last month, we’ve fallen behind. Got some catching up to do!

Meet Ashton Lambie, Kansan and new World Record Holder in the 4k Individual Pursuit

I've watched that giant 'stache ride away from me in approximately 1,000 gravel races.

Your favorite party story about how doctors used to manually "stimulate" the genitals of hysterical women with vibrators? That one? It's probably a myth.

And we're all worse off for it. 

Even prehistoric Asians couldn’t resist the #PSL

“Look, it's not that hard. All you need to do is lift weights six days a week, stop drinking alcohol, don't eat anything after 7 p.m., don't eat any carbs or sugar at all, in fact just don't eat anything you like, get the personal trainer from Magic Mike, sleep nine hours a night, run three miles a day, and have a studio pay for the whole thing over a six to seven month span. I don’t know why everyone’s not doing this. It’s a super realistic lifestyle and an appropriate body image to compare oneself to.”

No more cultivation of mass for Mac. I hate, hate, hate the culture that pretends that models and actors/actresses can eat all they want and somehow magically stay thin. Maybe Rob McElhenney gets to say things that actresses can’t.

Is there such a thing as the “thyroid diet?”

Within reason, no. (registration required)

In Kansas cycling, links to health Tags cycling, bicycle safety, sex, vibration, pumpkin, nutmeg, weight loss, hypothyroidism, hyperthyroidism, diet, fad diets
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